Mental Health Awareness
Share these numbers for anyone who might need support:
SANE – 0300 304 7000
SAMARITANS – 116123
MIND – 0300 102 1234
NHS – 111, press option 2 (open all day, everyday)
PAPYRUS – 0300 102 2470 (open all day, everyday)-Suicide prevention for under 35’s

